Brittle Nails, Nails Breaking, Broken Nails - Main Causes & Nail Protect Methods

Brittle nails, broken nails, or Nails breaking in the middle are not too strange for women, especially women who have a hobby of beautifying their nails. So how to avoid nail breakage? What causes nail breakage? How to take care of and fix it effectively?

Take your time. Read our article below to understand the causes and how to care for your nails!

What Medications Cause Brittle Nails?

The primary causes of your nails become dry, thin, and brittle include aging, a lack of nutrition, and a variation in moisture levels. Furthermore, therapeutic procedures contribute to the weakening of the manicure. Some of the most common reasons for nail breaking are:

• Too Much Humidity: When nails are exposed to excessive humidity, they thicken, and when exposed to dry air, they shrink. If you are constantly exposed to damp and dry surroundings with the appearance of detergents, your nails will become fragile and easy to peel, leading to nail breaking.
• Aging: causes your fingernails and toenails to grow thinner and thicker, making them fragile and prone to damage. Additionally, the rate of development of fingernails and toenails is significantly slowed.
• Raynaud's Syndrome: This is anemia of the extremities, producing anemia in our hands and feet. This deprives our nails and toes of essential nutrients, making them brittle and lifeless.
• Thyroid Hormone Deficiency: Sweat is the body's natural moisturizer. Thyroid hormone deficiency causes dry, brittle hair and nails. There are also headaches, weariness, weight gain, and memory loss.
• Anemia is a lack of iron and red blood cells. As a result of the lack of nutrients, the nails become brittle and curl inward like a spoon.
• During Cancer Treatment: Dry skin and brittle nails are frequent side effects of cancer radiation therapy.
• Deficiency: Minerals, vitamins, and calcium are essential nutrients for the nails and body. Nutritional deficiency causes brittle nails and affects the entire body.

The Surface Of a Healthy Natural Nail Should Be

Smooth Nail is an answer to this question. Healthy fingernails are smooth and free of pits and grooves. They are color and consistency consistent, with no spots or deterioration. Fingernails can grow innocuous vertical ridges running from the cuticle to the tip of the nail. With age, cliffs become more visible.

Learn Nail Trimming At Home following Salon Standard, here.

What Disease Is Broken Nails?

Brittle nails are a symptom of several conditions, such as anemia, psoriasis, thyroid disease, and liver disease. Fungal nail infections cause sure damaged nails. Fungal nail infections are neither life-threatening nor health-threatening, but they are inconvenient and difficult to treat.

Learn how to file your nails in the right way, here.

Nail Protect - How to Prevent Nails From Breaking?

We shall split nail protection and care into two categories: Everyday Care and Care for persons whose occupations expose them to a lot of water.

How to Protect Nails While Washing Dishes

People in the F&B industry usually work in high-humidity environments. Typically, they have to do the dishes washing often. There are some methods for them to protect their hand skins and nails below:

• Wear gloves: If you work in a dry, humid atmosphere and are exposed to detergents, such as in a kitchen or food service, wearing gloves can help you prevent harmful effects on your nails exceptionally efficiently.
• Use Skin-Friendly Hand Sanitizer: There are now numerous friendly products that prevent drying the hands of cooks and others whose occupations need a lot of water exposure. This will reduce hand skin corrosion and nail dryness caused by dangerous cleaning agents.

Healing Nails, Nail Protect & Daily Care

Figure 01. 4 Basic steps to protect and prevent your nails from breaking.

• Biotin Supplement: Biotin is a supplement that can help your nails grow thicker and more robust. Please check with your doctor before considering Biotin to avoid side effects.
• Reduce the Use of Artificial Nails: Acrylic nails, used for beauty, can cause damage and cause nails to thin. The usage of nail adhesive also a role in the weakening of nails.
• Protein Supplement: When the body is given adequate protein, it will manufacture more keratin. Keratin is responsible for the strength of your hair and nails.
• Keep Nails Short: Keeping nails short reduces nail damage due to external strain.
• Use Nail Polish: Nail polish contains nylon fibers to help strengthen nails and prevent chipping.
• Moisturizer: Creams containing alpha-hydroxy acids or lanolin assist in keeping nails from becoming significantly dry and brittle. Before applying lotion, soak your nails in water for 5 minutes.
• Avoid Using Your Fingernails to Open Beer: Do not use your fingernails as a tool to scrape, scour, or remove spots on a surface.

There are several reasons for broken nails; pay attention to your body's signals to properly assess your nail-broken symptoms. Visit a medical expert for the most up-to-date advice!

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